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Tai Chi and Qigong Schools and Benefits of Martial Arts

Tai Chi and Qigong Schools and Benefits of Martial Arts

by Jessica Carlson | Feb 25, 2020 | Denver Tai Chi News

Tai Chi and Qigong Schools teach the positive benefits of Chinese martial arts. Tai Chi is considered a “moving meditation” and, in theory, and practice, has evolved to encompass principles of traditional Chinese medicine; that is, the mind, body, and...

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